Booking Process
Physiotherapy (1:1)
• Neurological 1:1 Physio •
• Pilates 1:1 sessions •
• Therapeutic Yoga 1:1 sessions•
We will send you a short Physiotherapy Triage Form so we can ensure the right service and safe care.
Please complete and return to us.
Begin by visiting our Contact Us page, and you can contact either via email or completing our form. From here you can advise which service you would like to book into:
Decide what is best for You
Pilates Classes
• Neuro Pilates •
• Rehab Pilates •
• Women’s Health Pilates •
If you are a new client we will send you a Pilates Health & Safety Screening to check class suitability.
If you are an existing client, you can book on to classes using the booking link previous sent to you. If you need this link again, just let us know and we can forward this again.
Please complete and return to us.
What Happens Next
Pilates Pathway
Decision: Safe to join a class?
YES → We will be in touch to book your first FREE taster session. We shall also send you a link to book your Pilates class block online.
NO → You’ll be invited to book a 1:1 Pilates Assessment first – this may be on the phone or face-to-face – we shall be in touch to discuss the most suitable option.
Physiotherapy Pathway
Decision: Suitable for physiotherapy?
YES → You’ll receive a link to book your physiotherapy appointment.
NO / UNSURE → We’ll contact you to discuss options or signpost appropriately.
Once booked, you’ll receive confirmation, alongside what to expect, and everything you need for your first session.
We’re here to support you every step of the way.
If you have any other questions or would prefer to discuss your options on the phone, email us and we will give you a call back.